1 min me Six pack Abs kaise banaye [ Photoshop in hindi ]

Hello Blogger Me Aryan ..Nam Sunkar Shock Laga na …to Yes Aaj Ka Post Me Publish Karuna Kyu Ki Aarohi Uske College Function me Busy Hai …Kher Koe bath nahi hai ….Jaise hi Uske Program Khatam Honge Vaise hi Wo Aapke liye fir Lout Aayegi ..to Ye Fix hai Ki Aaj ka Post  Me hi Linkhunga …Ummid karta hu Aap Sabko Pasant Aaye Aur Share par Share kare Kyu ki Aaj Ka topic hi vaise hai yane 2 Min me  Six pack Abs kaise banaye In hindi

 

 


Humara Title padhkar hi Aap Shock Huye honge ki Yeh Kya Bhai 2 Minute me kaise abs banenge | yaha Log body Se 2inch kam karne ke liye 2 -2 mahine Gym me Exercise karte hai Fir Bhi Unke body se Mass burn nahi hota hai Aur yaha 2 min Me Kaise Abs Banenge ..to Dost Ruko Ruko ….   dunia me Nah koe Aisi Exercise hai  Ya Nah koe Aisa Banda Jo 2 min me Body me Abs Nikal Sake Par ek technology Hai  jise Hum istimal kar ke Body me Abs kya Chest -Legs -triceps – Muscle – Bhi Nikal sakte hai ….Aur khushi ki bath Yeh Hai ki Ye Technology hur Kisi ko Malum hai Jise Hum kehate hai Photoshop 🙂

Dosto Photoshop Ek Aisa Software Hai Jise Aap me Se kahi Logo ne Istimal kiya Honga …..Jahir si bath Hai photoshopHur koe Istimalnahi karta hai … par Jise Aapne  Photo me char chand Lagane hote hai Wo Photoshop Na Aate bhi Use Istimal kar Leta hai … He he he 🙂 to Chalo Aaj bhi Hum Aise kuch Karenge Jis ke Badh Aap Aapne body me 6 pack Abs Nikal sakte ho ..Aapko Gym Jakar Ghanto Exercises karane ki Jaroorath nhi hai ..bas Humare Post ko Start to End Padho -Use Follow karo aur 2 min me 6 pack Abs nikalo |||

Keyword – Body , kaise , banaye , photoshop ,in hindi

 

Photoshop se 6 Pack Abs  Body kaise banaye  in Hindi

 

Sabse Pehla Aapke Pass 2 photo Hona Chahiye Yane 1st Photo Aapka Aur 2nd photo Kisi Bodybuilder ka Jis ke Pet Par Six Pack Abs ho

photoshop-in-hindi

Ab kya kare ?

1 ) Sabse Pehla Photoshop me Aapka photo Open karo Ya drag karo |

photoshop-in-hindi2

2) Abb Dusra Photo ko bhi Open karo | Yad rakhe tumhe Open hi karna Hai Drag nahi karna hai [ photo Open ke liye ctrl+o  press karo Aur Bodybuilder ka photo Select karo ]  Yane Abb Aapke pass 2 Photo Ho gaye hai

before-in-hindi

3) Abb Left Navigation bar se Kisi Bhi Ek Selection tool ko Istimal kar ke  Bodybuilder ke Chest se Abs ka part Select kare

selection-tool-in-hindi

4) Abb Move Tool  jo bar ke Top Yane 1 st me hota hai Use Select kar ke Bodybuilder ke Abs Wale Part ko Uthakar Aapne Body par Lagaye

body-kaise-banaye

Jab tum Abs Part ko  Aapne Photo par Drag karoge tab Ctrl+T Press kar ke Abs Part ko Aapne Photo par Proper Adjust karo Then Enter Press karo …

5) Abb Photo ke right Side Me dekho 2 layer Ban kar Aayi hongi . Usme Se 1st Layer Box par Right Click karo Aur Select pixel par Click karo

select-pix

Jaise hi Aap Select Pixel par click karoge vaise hi Abs part ka Selection ho jayega ….Jaise ki Aap upper Diye huye image me Dekh sakte ho Keval Abs part hi Selected hai …

6) Abs Part Selected Hone ke badh upper option me Select Button par click karo .Ek drop Down Aayega Vaha > Modify>Contract par Click karo 1 pop-up Aayega vaha Contract 10 pixels Rakho Aur Ok kar do !

layer-in-hindi

7) Abb Right Side me 1st Layer ko  UnTeak Karo ! jaise hi Aap Use Unteak karoge Vaise hi tumhare photo se Abs Part Hide Ho jayega ..Aur Selection Vaise ke Vaise hi rahega

body-kaise-banaye-in-hindi


8) Photo par Selection Dikh ne ke badh Left Navigation bar Se Eraser Tool Se  Aapke Pet par jo Selection Honga Use pura Erase karo …..[ Yad Rakhe photo erase ke pehla Right Side se dono layer unlock karo varna Photo erase nahi hong ]

kaise-kare-in-hindi

9) Abb complete  Earse Hone ke badh right Side se 1 layer ke box ko Select karo  means teak karo , jaise hi Aap use layer ko visible karte ho Vaise tumhare Samane Abs  part fir se Show Hoga !

pc-ki-jankari

10)  Abb Right Side se Dono Layer Select karo …Layer Select kar ne ke liye Ctrl button press kar ke rakhe Aur Mouse se dono layer 1 by 1 Select kare —- Layer Select hone ke badh  Upper option me Edit > Auto-blend layers par Click kare

layer-in-hindi-photoshop

11) jaise hi Aap Auto blend layer par click karoge  vaise hi tumhare Samane blend Box Aayega Usme Blend Method 1st Hi rakh na Yane Panorama or Ok button par Click kar dena

abs-aa-gaye

Ok Button par Click karte hi tumhare Samane Ek Magic Hoga Yane Bodybuilder ke Abs Aapke Pet me Jayenge Yane convert Honge …Aur Aap khud ko Ekk bodybuilder ke roop Me Dekhoge ….Aur to Aur Ess effect ke badh Tum Khud bhi Aapne Photo ko Fake Bol ne ke pehla 100 bar Sochoge | Kyu ki Ese to bolte hai Photoshop 🙂

hindi-me-jane

Bass Abb Right Side ke dono layer ko select karo > right click karo > fatten Image < karo Jis ke Badh Dono layer 1 Layer me Convert hogi | uske badh Aap image ke Mutabiz Contract BrightnessColor Do Aur Image Save As kar do 🙂

Dosto Aap ko Humara Post kaise Laga Yeh Hume Jaroor bataye Aur Photoshop | CorelDraw | computer Se judi  kisi bhi Problem se chutkara pane ke liye Hume Niche comment kare hum Aap ki Jaroor Help karenge Aur Ha post ko Share & Like karna nah bhulee 🙂

 

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Author: Aryan

Welcome to PCBOX.IN I'm Aryan is a blog scientist and a guider of search engine optimization. We writes about | Computer Hardware | Networking | Mobile | blogging| | WordPress | SEO | make money online | lasted update & tech tricks. We shares regular fresh content on this blog for beginner. You can subscribe this blog and get update our new activities

2 thoughts on “1 min me Six pack Abs kaise banaye [ Photoshop in hindi ]”

    1. Rahul Sabse pehla Laptop me Bluetooth Enable hai ya disable hai kya dekho kyu ki kahi bar blutut off hone karan hume lagta hai ki blutut kam nahi kar raha hai ..so 1st Bluetooth check kar on hai ya off , Ho sakta hai virus ke vajah se tumhara Bluetooth driver delete hua ho to tum all in one driver ke help se laptopm me bina kisi tension ke sare drive update kar sakte ho

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